• Exercise improves physical and mental health

  • but karate goes beyond that – it can boost your brain’s cognition too.

  • Youth show greater focus in the classroom

  • Adults training karate are better able to manage stress

  • That's why we open our doors to anyone who wants to learn

  • regardless of ability to pay.

We helped start the Co•Motion

We’re part of creating an open, inviting, safe space where people of all ages, ethnicities, backgrounds, shapes and sizes can come together to move, connect, grow, break boundaries and build bonds. Learn more